Feel full of life - every day!
Do you believe you can feel full of life no matter what your age? You probably didn’t realise when you stopped feeling your best. Annoying health symptoms seem to have taken over and you simply don’t enjoy life the way you used to. Now’s the time to take control by changing what you eat….
“When diet is correct, medicine is of no need…
when diet is wrong, medicine is of no use….”
(Ayurvedic Proverb)
Email me today to find out more!
Transform your life by changing your diet….
You may find this hard to believe but it is possible to feel full of life no matter what your age! Perhaps you have gained or lost weight through stress, eating on the go, exercising too much or too little. Now you often feel irritable, possibly low mood and anxious, and you’re battling niggling health issues that never troubled you before – uncomfortable digestive symptoms, hormonal problems, frequent coughs and colds.
This experience is very common when you get to your 30s, 40s and beyond. You spend most of your time juggling career and family commitments.....and are so focused on others that you forget the most important person… yourself!
I am Zaira Ahmed, a Counsellor and Nutrition Health Coach.
Putting yourself first may be hard for you but on the other hand…..
How long can you just keep struggling on before the niggles become major issues?
Simply by making changes to your diet and lifestyle, the symptoms of some of these conditions can be improved so markedly that there is a really profound shift in how you experience life.
To find out how...click the link below and book your FREE call with me now....
What my clients say….
I visited Zaira after having experienced months of digestive problems. My personalised nutrition programme proved to be invaluable, as I was able to regain control of my body and reduce the undesirable symptoms I was experiencing. I learned more about myself after each consultation and enjoyed following Zaira's detailed nutrition plan.
Zaira was very professional and thorough in her approach, as she helped establish a clear picture of how my mental health directly related to my illnesses and physical health. Her friendly and calm nature made me feel comfortable and well-supported throughout the programme.
After every consultation, I felt motivated by the steady progress I was making to my lifestyle and diet. The most visible improvements have been the changes in my energy levels and my mood. Zaira has really helped me to reconnect with myself. Now, through my new diet, I understand a lot more about what eating mindfully really means, and the beauty of nutrients and energy that food gives to our body. I even feel more connected with nature!
It was well worth the investment in myself.
Wardah K. 25, North West London
Disclaimer: The information on this site is not intended to be a substitute for professional medical advice, diagnosis or treatment.